In this article, we are going to learn how to use Scaling to help your child understand and get control of their feelings. If your child can recognise and scale feelings they are more likely to gain a sense of control and less likely to be overwhelmed by their feelings.
Movement play is about enjoying our physical existence in the world. It has benefits in terms of health and fitness, and is an important factor in brain development, but also has implications for emotional health.
Reflective language is a method used to help draw out blocked or unlabelled feelings. Using reflective language Will help you understand your child. It will help them understand themselves. And it will give them the skills to communicate with confidence.
We talk about self-regulation a lot when we are thinking about how children manage their emotions but I wonder if we really understand what this is?
