The Feelings Kit

Course/Tools help children To Manage emotions
Help Children Control their Emotions
cbt for emotional regulation
emotional regulation for kids

Our Course is for Childminders, Play Therapists and Parents To communicate clearly with your child about how they feel. And imagine them having the skills to manage their own feelings in a positive way. Because that’s what we want for our children. To increase their resilience and realise their highest potential.

Help children to manage | control their emotions

We have created the Feelings Kit – full of amazing resources and information – to help your child discover their own emotional skills. The Feelings Kit will help you engage with your child, reflect their feelings back to them, and help them learn to transform their big feelings into manageable ones.

This simple to follow course is based on a Cognitive Behavioural model and uses Play Therapy skills to give you a clear way to work out tricky feelings with your child and give you the skills to help with Emotional Regulation, Managing Emotions and Self Regulation. The Feelings Kit contains fun games and activities that make it easy to talk with your child about their strong feelings.

What will The Course Help My Child Do

Easily identify and understand their emotions

Increase their ability to read other people’s emotions

Discover their ability to manage feelings in a positive way

Regulate their behaviour and help them use self-control

Engage with others and form healthy relationships

Increase their empathy for others

Discover magic strategies to transform their feeling

What are the contents of the Course

All the printable resources you will need, including:
Feelings Cards
Feelings Scales
Activity Sheets

Seven video presentations guiding you through how to deal with feelings
Printable lesson plans and worksheets
Clear and simple guides on how to create your sessions together
Fun activities to help you connect with your child

How can CBT help

Cognitive Behavioural Therapy is based on the idea that our thoughts, feelings and behaviours are linked together and are affected by each other. So we can be in a negative cycle, thinking negative thoughts, feelings negative feelings and then we can act in negative ways.

However, this negative cycle can be turned around by changing either our thoughts, feelings or actions. It can give adults and children a feeling of mastery over emotions which previously seemed to take over us.

Thank you for all your help and support. We’ve really enjoyed working with you and are looking forward to using our new skills.
Family 1
I have been working with these guys for years now! With lots of hard work and timely communication they made sure they delivered the best to me. Highly recommended!
Family 2
A really big thank you for all your help and support. Not just for our son, but me too. Your input has been invaluable. God bless.
Family 6
The Feelings Kit Course